S1:E5 Stop Proving Yourself
We are called the "Model Minority" for being hard-working, loyal and reliable. We put everyone else's needs first.
But do you ever feel that the sacrifice is too much? That someone being a people pleaser doesn't benefit us, but actually hurts our careers and our lives? Because the root problem of many over acheivers is the feeling that "I'm not enough."
This episode connects the dots on why so many Asians feel this way, and more importantly how to stop the cycle of people pleasing and overachieving, when it becomes an addiction.